Last night I took the time and space to meditate and reflect on all that transpired last week during the Heroic Escape retreat with these fun guys from all over the world. I’ll never forget the first night as we introduced ourselves, our businesses and set intentions for the week ahead. It was pure joy to watch the guys peel back the layers, drop the stress, reconnect with themselves and nature. To get out of their heads into their bodies. Away from the computer screen, into the jungle and ocean. To escape the 9-5 grind and experience what lifestyle design can look and feel like. To remember that they have the choice to take the best care of their mind, body and spirits every moment. Costa Rica makes this process pretty effortless due to its slower pace, warm friendly culture, natural beauty and tranquil high vibes.
Prioritizing health, happiness and self growth is essential above all else. It is the foundation of your self defined “success” in all aspects of your life.
The biggest challenge is upon return from retreat when culture shock hits and it’s super tempting and easy to fall back into your old ways of being.
The beauty in it all is that you have conscious choice. We are all free. You have the power to create your dream life. Don’t let anyone, including American society, take that away from you.
#costarica #wellness #retreat #manuelantonio #puravida #health #gotravel #travel #igtravel #jungle #beacj #endlesssummer #transform #yoga #pilates #epicliving #freedom (at Manuel Antonio National Park)